Anxiety


My heart beats fast, the claws of panic dig in,

My breathes come short, as the anxiety sets in.

It’s all I can do, to stop the oncoming storm,

It’s all I can do, just to maintain the norm.

I close my eyes, so I can focus on the dark,

I cover my ears, shut out everyone’s bark.

I take a deep breath, listen to my heart beat,

Let it out so slow, an exacerbating feat.

My focus returns , everything begins to slow,

My life creeps back in,  normal beckons to show.

Peace starts to settle, I grab with my might,

I will not let go, holding  onto it so tight.

Even though this time, I know is not the last,

I’ll cherish it because, it’ll be gone just too fast.

Advertisements

Add your $.02

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s